Running helped get one young man back on track - and not only find his purpose, but also find his passion for the sport and for life.

Grant Fisher set the Indoor 5K World Record, running 12:44.09 in front of a thrilled crowd at the 2025 BU Valentine Invitational. Grant Fisher has set a new World Record in the 5,000m at the 2025 ...

Off Hours, your free weekly newsletter from the Des Moines Register, showcases all things fun you can do in central Iowa.

“When tuned into your body, you move more efficiently, activate the right muscles and improve strength and control,” he ...

Please Note: All times UK. Tables are subject to change. The BBC is not responsible for any changes that may be made. Manager: Wayne Burnett Formation: 4 - 3 - 3 Manager: James Collins Formation ...

Did you just receive a notice from your child's school about head lice? Head lice are contagious and they commonly spread among kids who have close contact with each other. You should definitely check ...

When you do choose to shave your head, the tools you use to do it are paramount. That’s where the best head shavers come in. These high-tech gadgets are specifically designed to make shaving ...

Which is harder: a 5K or a marathon? Ask a runner who specializes in either, and they’ll likely say it’s the other one. The truth is, both these distances can be seriously challenging—and ...

Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice ...

“I mean, it was really bad.” What helped him get into exercise, he explained, was finding motivation in a 5K put on by Tom Segura and Bert Kreischer in 2024. “I saw that Bert and Tom Segura had teased ...

Machine Head have announced their new album and released single Unbound. The song is taken from the Oakland groove metal kingpins’ upcoming record Unatoned, set to come out via Nuclear Blast and ...