Explore natural remedies and practical tips to reduce frequent nighttime urination and improve bladder control These simple ...
Legs Up the Wall pose offers numerous health benefits, including reduced swelling, stress relief, improved circulation, and ...
Tanzania faces a deadly Marburg virus outbreak claiming 8 lives in Kagera Learn about the virus containment efforts and ...
This National Girl Child Day learn the importance of nutrition during the early years of a girl child and which nutrients ...
Hypovolemic shock is unlike any other shock that may start with subtle signs like weakness dizziness and low blood pressure; ...
नाभि पर शहद लगाने से त्वचा मुलायम और खूबसूरत बनती है। साथ ही, इसके एंटी-बैक्टीरियल गुण संक्रमण से बचाने में मदद करते हैं, ...
For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...
Brain exercises can have a powerful way of maintaining cognition and reducing the risk of dementia Read ahead to know how!
From sipping herbal teas to massaging with essential oils, on National Girl Child Day, check out the effective tips to manage ...
Vaginal dryness refers to a condition where the vaginal tissues become dry and are unable to lubricate leading to itching ...
बेसन का पेस्ट बनाकर आंखों के नीचे लगाने से त्वचा की रंगत हल्की होती है और डार्क सर्कल्स कम होते हैं। आइए जानते हैं बेसन ...
A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...