It’s not every day a high school basketball team gets shut out for the final 13 minutes of a game and ends up on the winning ...

A young Aussie who ran 5km a day for over 100 days has said it's changed her life in more ways than she can count — and is ...

Washington is fine-tuning tactics, integrating newcomers and getting its stars healthy ahead of the 2025 campaign.

The Apple Watch is a wellness computer on your wrist, integrating with your Apple ecosystem. Here is how I use those features daily!

He could run again in 2028, but likely wouldn’t since ... cycle as one of the most vulnerable Republican senators, and every day the backlash against him is growing. Governor Cooper would ...

and if you’re running every day, it’s a quick 20-minute session. (BTW, walking breaks are welcome and totally count toward your time goals, as long as your heart rate is staying slightly ...

and if you’re running every day, it’s a quick 20-minute session. (BTW, walking breaks are welcome and totally count toward your time goals, as long as your heart rate is staying slightly ...

The best running watches of 2025 make terrific companions for beginner runners and serious athletes alike. You can use a running watch to monitor your heart rate and other vital stats, rest and ...

It's the day before race day. You've finished tapering, packed your race kit, and prepped your evening meal. Your running shoes are waiting at the door, all ready for the big day. No doubt you're ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

To alleviate that, running every day may seem like a difficult task to achieve, but it surely works. Depending on the kind of exercise you do, running has been shown to increase muscle power and ...