Calcium plays an important role in maintaining teeth and bone health. Explore the best calcium tablets of 2025 you can give a ...

The Osteoporosis Society of the Philippines Foundation Inc. (OSPFI) estimates that by 2050, around 10.2 million Filipinos ...

Most of the body's growth occurs before someone starts regularly consuming coffee. Typically, girls reach their maximum height at around 15-17 years of age, while boys reach it around 18-20 years of ...

The calcium in dairy foods works alongside other nutrients to help to control blood pressure. “Yoghurt and milk provide ...

Blackstrap molasses serves as a rich plant-based iron source, helping to boost iron levels when incorporated into a balanced ...

Dr Ramon Velazquez says people drinking too much of the popular beverage risk eight separate problems - 'it can be seriousy ...

Many of us enjoy a cup of coffee to start the day or to get a quick energy boost, but one doctor is warning that too much caffeine can have serious consequences on our health ...

Grilled guava is not only a tasty treat but also a powerhouse of nutrients that can significantly boost health in various ...

To turn sixty is to enter a very different chapter in one's life. To remain fit, it would be prudent to do everything in a ...

Calcitonin salmon injection is used to treat Paget’s disease, hypercalcemia and postmenopausal osteoporosis.

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.