"Add in the societal pressure that Valentine's Day must be magical and you have a recipe for unrealistic expectations," one therapist said.

This year, Valentine's Day falls on Friday, February 14, 2025. Last year, it was on a Wednesday, and in 2023, it fell on a Tuesday, so having it on a Friday will make your weekend even that much more special.

No date for Valentine's? Consider throwing an axe, destroying a room with a bat, or wait a day and celebrate celebrate Singles Awareness Day.

Here are some actions that will help you find joy on February 14th, Valentine's Day, even if you've recently ended your relationship.