Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Traditional niçoise salad recipes aren't vegan, but it is possible to make a plant-based version with a few simple swaps.

A large new study following mortality data over 30 years makes the case for consuming olive oil, canola oil, and soybean oil ...

Butter has been a culinary staple for centuries. It’s a rich, calorie-dense food that provided essential fats and energy, ...

A new study suggests that replacing butter with plant-based oils like soybean, canola, and olive oil could significantly ...

"Butter is often associated with unhealthier dietary patterns, while plant-based oils are more commonly linked to healthier ...

Researchers investigated data from over 200,000 individuals who were followed for more than 30 years, and found that higher intake of plant-based oils, especially soybean, canola, and olive oil, was ...