Doesn’t diet matter throughout our lives? Yes, absolutely. This study didn’t prove that those are the only ages that matter ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Ashley Tyrner-Dolce of Boston, founder of FarmboxRx, advocates for healthy food accessibility as the MAHA movement gains ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...