Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” ...

CoQ10 is touted as a powerful supplement for improving heart health, fertility, and workout recovery, although more research ...

Ginger is a versatile spice that provides health benefits and is safe for most people to consume daily. Here are its benefits ...

Measles is an extremely contagious vaccine-preventable disease that can lead to death or disability. It also wipes out immune ...

Discover how drinking black coffee can boost your mood, fight cancer, reduce disease risk, and improve overall health in ...

Discover how the combination of honey and cinnamon can support weight management, oral health, digestion, energy levels, ...

Power naps have health benefits, according to sleep researchers. Doctors are sharing tips on how you can take better naps to ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

On its own, dark chocolate has health benefits, such as antioxidants that neutralize damaging free radicals. And a report in ...

Though fungi have been found to help combat various ailments, experts say there isn't enough science to back the claims being ...

Many employers face a formidable quandary: how to balance the rising cost of benefits with growing employee wellness needs.

Sometimes a workout you dislike comes with benefits. Cardiovascular exercise improves heart and lung health and reduces the ...